Here is your chance to make that “CHANGE” you have been talking about for months. We have all been there and cooked up a million excuses about why we can’t workout. The house is dirty, the family needs me, I work 50+ hours a week, I need “me” time. If you are looking for an excuse you will find one, but none of them will ever be good enough.
CrossFit 6250’ BasiX class is a great way to get fit while having fun in a supportive atmosphere.
Increase your strength, endurance, and build core! Torch calories and leave feeling alive. No heavy lifting. For all ages and fitness levels!